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Healthful Monday~ 03/16/2020

Today's Healthful-Amusement share worth amusing your thoughts with. Do your research and you'll lead yourself to serious diseases linking to poor diets, negative beliefs, and unhealthy lifestyles.

“Those who think they have no time for healthy eating will sooner or later have to find time for illness.” ~Edward Stanley

For example, consuming healthy ingredients and drinks can drastically reduce your chances of developing two of the world's leading killers, cancer and heart disease. Healthier consumption can improve every aspect of your life, from the top with brain function and throughout your body with physical performance. The fact is your food and drink affect every cell and living organism within your body. You input healthy then your output will be healthy!

"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need." ~Ayurvedic Proverb

You deserve nothing but the best and you'll only get it from Mother Nature. Consume these common micronutrients daily from natural resources. Calcium, iron, magnesium, potassium, and all vitamins from A to K. It's that simple, no diet plan necessary! You consume when your hungry and thirsty, just as you rest when your sluggish, and slumber when you're exhausted. Supporting your local farmers creates win-win situations for everyone.

CHEERS~ to your blissful moments everywhere in between good eats and great treats...

Source: https://link.medium.com/zi3ujLDjU4

#healthful #healthmatters #prebiotics #probiotics #food