Book Details

Better Health, Better Life, Better You!
Be You!

Hugh Jackman states: “Reg is the BEST of the best! The difference between good and exceptional!” Be You: The Strategic Guide to the Ultimate Natural You. Does your day consist of countless obligations, and long “to-do” lists? To keep up with the demands, while achieving and maintaining the best version of you possible, you must avoid ALL the fads, and hacks that promise to give you vibrant health, better weight control, more mental energy and ease chronic issues, costing more time and money spent on the next best thing. Don't give up, settle or believe “this is the way it is” or will continue to be! Shortcuts and fads don't work, neither does enduring more of the same. IF: • Your calendar is booked up and there's no time to take care of yourself • You invest in programs designed for different lifestyles, and different body types • Your body and mind is burnt-out • You have been told to “learn to live with it” The best advice, the right advice, is what works specifically for you. In this book are 10-Vital-Keys to easily help you design the right strategies for your busy and demanding lifestyle. Stop the insanity! — Once you integrate these 10-Vital-keys, you will create your own exceptional life and easily maintain high levels of mental and physical performance, long term!

Author Details

Reg Lenney
Reg Lenney Since 1986, people who demand more than a quick fix, call on REG LENNEY -THE Multi Award Winning Vital Coach. His blend of Western and Eastern methods to health, combined with his ‘out of the box' thinking has helped his clients maintain peak levels of mental and physical performance. From the everyday person to sports pros, celebrities, singers, CEOs, and royal families, Reg's 10 Vital Key framework will fit into anyone's life, so they achieve their version of ultimate health.