Book Details

Exercises For Bad Posture

When trying to find out ways to improve posture we not only need to see the problem, we also need to understand why it's there...

This book will show you:

  • How To Improve Your Posture And Prevent The Problem From Coming Back
  • Posture Exercises You Can Do To Start Feeling Better Today
  • 7 Signs You'll Notice When You Have Bad Posture
  • A 10-Minute Workout To Fix Bad Posture
  • Ways To Improve Back Pain
  • What Causes Bad Posture
  • The Sensation Of Good Posture

And much more..


The posture exercises in this book are very simple to do, and the descriptions are very easy to follow.

Also, you will get clear knowledge about what's causing your posture problem, and how you can prevent it from affecting your life.

Author Details

Alios Johnson
Alios Johnson has a long background when it comes to posture pain. With a phD as a physical therapist and a well educated personal trainer, Alios has a lot of knowledge in the function of the human body.